Thursday, February 19, 2009
New Batt!
Wednesday, February 18, 2009
I Lied...
I did not go back to knitting Inishmaan after all. Instead, I processed some more batts. Meet "Midnight Sparkle." Three 2-ounce bundles up for grabs in my Etsy Store right now.
Harlot Batt Yarn
So, this is about 3/4 of an ounce of 2-ply, approximately 78 yards, spun from a "Harlot Batt" of my own making. I dyed, I carded, I spun, I like! It's soft! It's bouncy! It's...oh, poo! There are only 78 yards. I might have to spin up some more, and THIS time I will put one ounce on each bobbin, and...[sigh]...maybe not get a big fat snarl in the middle of plying again.
If I had enough, don't y'all think it would make nice socks? Or fingerless gloves?
OK, back to knitting more of Inishmaan.
Monday, February 16, 2009
Ye Olde Inis MeƔin Sweater
I made this sweater 15 years ago, back when I didn't know much, but was so captivated by the design, I just had to try it. I was so broke back then, there was no way I could afford the Rowan Magpie the pattern called for, and I took my chances with a Bartlett style heavy 2-ply worsted I found at Fabric Place, for somewhere between 4 and 5 bucks per skein. I had used it before, on a couple of less complex sweaters, and thought it would serve me well on this one, too. It did. I still love this sweater.
It took me a good six months to make, as I mentioned in an earlier entry, and the really sad part is that I burned a hole in the front of it two days after it was done. We had a gas stove back then, and I wondered why the rice I as cooking smelled so funky, and then I stepped back and saw what I thought was a streak of dirt on the sweater. So, I brushed it with my fingers and was utterly horror-struck when the stitches, blackened to ash, disintegrated at my touch. Somehow, I managed a duplicate stitch graft, the likes of which I had not accomplished before, nor have I accomplished since, and now even I can't tell where the hole was. Some ultra-compassionate knitting angel must have been smiling down on me that day.
I haven't worked much on the brown version over the last few days, but am in no particular hurry. I want to take my time and enjoy the knitting, as it is working up much faster than its predecessor did.
Both the sweater and my Noro mistake rib hat came in handy in Newport and Jamestown yesterday when Keith and I went walking. It was windy out, so colder than it would have been without the wind. It was nice to be able to walk a little distance again, and to do it outside.
Weight loss report is good today. I dropped another 1.2 lbs, so that makes a total of about 31 lbs so far. Someday soon I will post my "before" picture, from Halloween 2008. Seeing those pictures of myself was the beginning of feeling like something had to change, and change soon, or I'd be on the fast track to gastric bypass surgery. I'd much rather see if I can stay healthy by a change in lifestyle that would still allow me to "cheat" on special occasions, without overindulging. I realize now, it was very true that I was hardly eating a thing because the weight gain was scaring me so badly. What didn't realize was I was perpetually reaching for the wrong thing. The quick thing. Pizza when I felt too lethargic to cook. Toast and cheese when I was too broke to buy pizza. Even if I ordered pizza with lots of veggies on it, that couldn't begin to compensate for the overload of carbs.
Portion control has been a real eye-opener, too. Restaurants do not help with this at all. I do not "need" a lumberjack-sized portion of anything, regardless of how good it might taste. I'm cooking at home more, exploring vegan and vegetarian foods in addition to the usual meat, seafood, and poultry. It's all good. And -- no pun intended -- I haven't found a "turkey" amongst the Weight Watchers recipe files yet. Dieting has come a long way, in that it no longer feels like a punishment. The food is good. Many things one might think of as forbidden are allowed, as long you know your limits.
This is for life, though. I hope my resolve remains firm!
I haven't worked much on the brown version over the last few days, but am in no particular hurry. I want to take my time and enjoy the knitting, as it is working up much faster than its predecessor did.
Weight loss report is good today. I dropped another 1.2 lbs, so that makes a total of about 31 lbs so far. Someday soon I will post my "before" picture, from Halloween 2008. Seeing those pictures of myself was the beginning of feeling like something had to change, and change soon, or I'd be on the fast track to gastric bypass surgery. I'd much rather see if I can stay healthy by a change in lifestyle that would still allow me to "cheat" on special occasions, without overindulging. I realize now, it was very true that I was hardly eating a thing because the weight gain was scaring me so badly. What didn't realize was I was perpetually reaching for the wrong thing. The quick thing. Pizza when I felt too lethargic to cook. Toast and cheese when I was too broke to buy pizza. Even if I ordered pizza with lots of veggies on it, that couldn't begin to compensate for the overload of carbs.
Portion control has been a real eye-opener, too. Restaurants do not help with this at all. I do not "need" a lumberjack-sized portion of anything, regardless of how good it might taste. I'm cooking at home more, exploring vegan and vegetarian foods in addition to the usual meat, seafood, and poultry. It's all good. And -- no pun intended -- I haven't found a "turkey" amongst the Weight Watchers recipe files yet. Dieting has come a long way, in that it no longer feels like a punishment. The food is good. Many things one might think of as forbidden are allowed, as long you know your limits.
This is for life, though. I hope my resolve remains firm!
Oops...my batt....
My point is, I felt so compelled to try this business of throwing fiber into the drumcarder sideways that I abandoned the chapter I was writing and grabbed some fiber. I lik the way the batts look, but have yet to try spinning them. However, I can't imagine that it would be difficult, or come out weird. Roving from Zeilinger's, after all, does not come back as "top," and it spins like a dream. Why should this not spin like a dream as well?
I'll get back to y'all about it when I know.
What I like about this technique is it seems to turn out a really nice batt in just two passes. What I still don't like about drumcarding is that my Louet carder, which I thought was supposed to accept 4 ounces of fiber, does not produce batts that satisfy me if I card more than 1 ounce at a time. Go figure! However, I can't complain too much, because the processing goes pretty quickly whn I am only doing up an ounce at a time.
Anyone else jumped on the Harlot's bandwagon for this adventure? I'm curious abut other people's opinions. Do you like spinning from batts done this way? Why, or why not?
I'm not sure now, if I want to write a little more or go running for the spinning wheel...
Saturday, February 14, 2009
Hey, my peeps...
Just a heads-up to say I am trying to show bigger and better pics of new Etsy Store additions on my other blog, the strictly business-related Mad Angel Creations.
Sad to say, it looks like another layoff is looming before me. Business is slow, and when the axe falls, it will most likely fall on me. There are other part-timers in the place, but I work the fewest hours of any of them, and I am almost thoroughly "caught up" as regards filling up the stock room with cable sets, soooo...either my hours will be cut, or I will be put on the "on call as needed" roster. This is the second time in the space of a year, so I'd really like to devote my time off this time to getting Mad Angel Creations up and running for real, on a larger scale. If I can do that successfully, then perhaps I can quite my day job, so to speak. I love it, but I hate the quixotic nature of manufacturing in these dismal economic times. I at least have a "fall back" with Mad Angel Creations. Most of my co-workers do not, and other jobs are so scarce now. I would hate to see people who really and truly need their jobs lose them, while I stayed on. Better I should go than any of them, much as I like the work and would be sad to give it up.
Practice makes perfect, and I suspect I will have lots of time to do so, and have been at the drum carder already today. Also, a batch of Brown Sheep Naturespun fingering weight sits soaking, waiting to go into a kettle of black dye. Seems like they do not do black, according to their color card on their website, so I'm trying to see if I can overdye. If I get good results, there is a need for this. Ideal for Grace Ennis patterns, for those of you who like to do her wonderful, vintage socks.
Back to the carder, and do watch and for updates!
Sad to say, it looks like another layoff is looming before me. Business is slow, and when the axe falls, it will most likely fall on me. There are other part-timers in the place, but I work the fewest hours of any of them, and I am almost thoroughly "caught up" as regards filling up the stock room with cable sets, soooo...either my hours will be cut, or I will be put on the "on call as needed" roster. This is the second time in the space of a year, so I'd really like to devote my time off this time to getting Mad Angel Creations up and running for real, on a larger scale. If I can do that successfully, then perhaps I can quite my day job, so to speak. I love it, but I hate the quixotic nature of manufacturing in these dismal economic times. I at least have a "fall back" with Mad Angel Creations. Most of my co-workers do not, and other jobs are so scarce now. I would hate to see people who really and truly need their jobs lose them, while I stayed on. Better I should go than any of them, much as I like the work and would be sad to give it up.
Practice makes perfect, and I suspect I will have lots of time to do so, and have been at the drum carder already today. Also, a batch of Brown Sheep Naturespun fingering weight sits soaking, waiting to go into a kettle of black dye. Seems like they do not do black, according to their color card on their website, so I'm trying to see if I can overdye. If I get good results, there is a need for this. Ideal for Grace Ennis patterns, for those of you who like to do her wonderful, vintage socks.
Back to the carder, and do watch and for updates!
Wednesday, February 11, 2009
Electric Hula Hoop Socks and Better Sweater Pic
So, here they are. The Electric Hula Hoop socks which you saw awhile back, still in dyed sock blank form. I can't quite believe the way they came out identical, but I suppose that stands to reason, given that the blanks are knitted double, so I was dyeing two strands simultaneously. I am very pleased with the way these came out, and will paint more blanks in the not-too-distant future.
Side 1
Side 2
The first time I made this sweater -- fifteen years ago! -- it was THE hardest project I had ever tackled. It took me six months to make it, and that was with pretty constant daily knitting. I started this one about a week ago, and am 3 repeats into the front central cable. What I learned between then and now was how to manage chart reading, to memorize smaller patterns, and to read my knitting better. I can't believe how fast this is going! It really did seem an insurmountable challenge Way Back When. I didn't know half what I know now.
Also, the first sweater was knitted in the largest size. The new one will be in the smallest size. It will still be huge, because this is an oversized, boxy garment. But I am daring to do the smallest one because it shows I have some slight confidence that this weight will not only stay off, but I will continue to lose for awhile yet, and once I have reached goal, by God, I will STAY there!!! (Or die trying...)
Off now to try on my new, smaller size Levi's. True, they are the womens' version at the moment, but one of these days soon, I hope to ge my arse into a pair of 501s again. There is something about the look of guys' Levi's that ladies' Levi's just don't have. But I'll happily settle for the ladies' version for now. It has been at least ten years since I have fit into Levi's of any variety, so I am psyched!
Side 1
Side 2Then we have a better shot and a still bigger piece of the Inishmaan sweater. This shows the stitches well, and is a fairly good representation of the color.
The first time I made this sweater -- fifteen years ago! -- it was THE hardest project I had ever tackled. It took me six months to make it, and that was with pretty constant daily knitting. I started this one about a week ago, and am 3 repeats into the front central cable. What I learned between then and now was how to manage chart reading, to memorize smaller patterns, and to read my knitting better. I can't believe how fast this is going! It really did seem an insurmountable challenge Way Back When. I didn't know half what I know now.Also, the first sweater was knitted in the largest size. The new one will be in the smallest size. It will still be huge, because this is an oversized, boxy garment. But I am daring to do the smallest one because it shows I have some slight confidence that this weight will not only stay off, but I will continue to lose for awhile yet, and once I have reached goal, by God, I will STAY there!!! (Or die trying...)
Off now to try on my new, smaller size Levi's. True, they are the womens' version at the moment, but one of these days soon, I hope to ge my arse into a pair of 501s again. There is something about the look of guys' Levi's that ladies' Levi's just don't have. But I'll happily settle for the ladies' version for now. It has been at least ten years since I have fit into Levi's of any variety, so I am psyched!
Sunday, February 08, 2009
Some New Handspun and Sweater Beginnings
I haven't been good about showing any of my handspun yarns in a long time, so here goes. The two rovings came from Copperpot Woolies on Etsy. Some of my spinning friends fall prey to the temptations of this woman's work more often than I do. For me, Copperpot's stuff is a special splurge sort of treat, kind of like fine chocolate is for some other folks I know and love. (Hi, Alison...)
First up is a gorgeous concotion called "Night Moves." I forgot what fibers it was made up of, but it practically spun itself, and the touch of glitz is delightful.
Next we have another Copperpot delight called "Bar Harbor Blitz." How could I resist that? I, who have spindle-spun at the summit of Cadillac Mountain!
Don't believe me, eh? Here is proof...me and my first Ledbetter...it sure was a beautiful day!
And not that I have a competitive streak or anything like that, but in this case, let me say Carrie Mac has inspired me to tackle Starmore's "Inishmaan" again. I hope I'll be forgiven for substituting and using a yarn I had in Ye Olde Stash, some cone of tweedy stuff I bought at Webs a few years ago. I think it's Brora Softspun, but I honestly don't remember, and the receipt for purchase was lost in the paper trail aeons ago. I always choose the worst colors to photograph, but there it is. I will try again by daylight when I have a larger bit of work to show. It's a much easier knit 15 years later, when I have a better clue of what I am doing when I sit down with a complex pattern.
Because it's called "Inishmaan," it's a nice way to connect with my "Doubtful Sound" people when the Muse is not with me. It hasn't been of late, but that's all right. There's been too much confusion and bustle around here in recent weeks. To be visited by the Muse in the midst of that would have been TORTURE. I would not have had the time to pay attention!
First up is a gorgeous concotion called "Night Moves." I forgot what fibers it was made up of, but it practically spun itself, and the touch of glitz is delightful.
Next we have another Copperpot delight called "Bar Harbor Blitz." How could I resist that? I, who have spindle-spun at the summit of Cadillac Mountain!
Don't believe me, eh? Here is proof...me and my first Ledbetter...it sure was a beautiful day!
Because it's called "Inishmaan," it's a nice way to connect with my "Doubtful Sound" people when the Muse is not with me. It hasn't been of late, but that's all right. There's been too much confusion and bustle around here in recent weeks. To be visited by the Muse in the midst of that would have been TORTURE. I would not have had the time to pay attention!
Wednesday, January 28, 2009
Fat Angel's Diet Corner
Anyone feel inclined to try a recipe? I just concocted this one this morning, since I'm home for a snow day and had time. It's Weight Watchers friendly, for those who are counting points. Not too bad on carbs, either, being as there's only 1/4 cup of bread crumbs. I suppose Atkins folks could leave those out entirely and just make sure to spray the pie plate really thoroughly, so the eggs and cheese won't stick.
If you do decide to attempt this, I'd love to know what you think of it. And above all, enjoy!
Greek Sausage and Veggie Fritata
Servings: 8
Weight Watchers Points values per serving: 5
Ingredients:
6 large eggs
½ cup 2% milk
2 tbsp store-bought Pesto sauce (I use Classico brand)
5 oz frozen chopped spinach (that’s approximately half a box)
½ to 1 cup roasted red peppers, drained
1 6-oz jar marinated artichoke hearts, drained
7 oz canned diced tomatoes, drained (that’s approximately half a can)
7 oz reduced fat Feta cheese
¼ cup plain bread crumbs
½ lb. Lean Italian turkey sausage, sweet or hot according to your preference
Cooking oil spray (use olive if you have it, but vegetable or canola is OK, too)
Preheat oven to 400˚.
Spray heavy skillet with cooking spray and heat, then add chopped raw sausage and sautƩ until cooked through and nicely browned. Set aside.
Beat eggs, milk, and pesto together and set aside.
Remove frozen spinach from box and thaw in microwave, on a plate layered with several thicknesses of paper towel. Cook on high for 5 minutes, divide in half, and set one half aside for some other use.
Cut red peppers into thin strips and set aside.
Break up artichoke hearts with your fingers and set aside.
Spray a deep-dish pie plate on bottom and sides and sprnkle in bread crumbs, tipping and turning the plate so the bread crumbs evenly coat the entire surface.
Layer sausage, spinach, tomatoes, peppers, artichokes, and cheese, then pour egg mixture evenly over the top.
Bake at 400˚ for 30 minutes. If the fritata doesn’t look brown enough on top, put it under the brolier briefly, keeping close watch so it doesn’t burn.
Cool for 5 minutes, then cut into 8 wedges and serve.
Leftovers may be heated in the microwave, about 2 minutes on high per slice.
Technically a breakfast entrĆ©e, but could be eaten at any meal, just as a quiche could be. It’s a way to have quiche without having quiche, and men will eat it without protest.
A note about Feta cheese:
Reduced fat sheep’s milk Feta is not easy to come by, but if you do happen to find it by chance, do buy it and use it in this recipe! Cow’s milk Feta is good enough and may certainly be used, but sheep’s milk Feta is out of this world, and soooooo much better if you can find it!
If you do decide to attempt this, I'd love to know what you think of it. And above all, enjoy!
Greek Sausage and Veggie Fritata
Servings: 8
Weight Watchers Points values per serving: 5
Ingredients:
6 large eggs
½ cup 2% milk
2 tbsp store-bought Pesto sauce (I use Classico brand)
5 oz frozen chopped spinach (that’s approximately half a box)
½ to 1 cup roasted red peppers, drained
1 6-oz jar marinated artichoke hearts, drained
7 oz canned diced tomatoes, drained (that’s approximately half a can)
7 oz reduced fat Feta cheese
¼ cup plain bread crumbs
½ lb. Lean Italian turkey sausage, sweet or hot according to your preference
Cooking oil spray (use olive if you have it, but vegetable or canola is OK, too)
Preheat oven to 400˚.
Spray heavy skillet with cooking spray and heat, then add chopped raw sausage and sautƩ until cooked through and nicely browned. Set aside.
Beat eggs, milk, and pesto together and set aside.
Remove frozen spinach from box and thaw in microwave, on a plate layered with several thicknesses of paper towel. Cook on high for 5 minutes, divide in half, and set one half aside for some other use.
Cut red peppers into thin strips and set aside.
Break up artichoke hearts with your fingers and set aside.
Spray a deep-dish pie plate on bottom and sides and sprnkle in bread crumbs, tipping and turning the plate so the bread crumbs evenly coat the entire surface.
Layer sausage, spinach, tomatoes, peppers, artichokes, and cheese, then pour egg mixture evenly over the top.
Bake at 400˚ for 30 minutes. If the fritata doesn’t look brown enough on top, put it under the brolier briefly, keeping close watch so it doesn’t burn.
Cool for 5 minutes, then cut into 8 wedges and serve.
Leftovers may be heated in the microwave, about 2 minutes on high per slice.
Technically a breakfast entrĆ©e, but could be eaten at any meal, just as a quiche could be. It’s a way to have quiche without having quiche, and men will eat it without protest.
A note about Feta cheese:
Reduced fat sheep’s milk Feta is not easy to come by, but if you do happen to find it by chance, do buy it and use it in this recipe! Cow’s milk Feta is good enough and may certainly be used, but sheep’s milk Feta is out of this world, and soooooo much better if you can find it!
Monday, January 26, 2009
Keith's Christmas Socks
I relented. Hubby's size 12 clodhoppers now have a new pair of handmade socks. These are the "Spey Valley" pattern from "Knitting on the Road." The yarn is handspun Cotswold, which I spun up when I was making friends with my Country Craftsman this past Fall. It's a 2-ply yarn, but if you look closely at the pic, you can see how...ahem...energized the yarn is. That's my polite way of saying I overzealously spun and plied the hell out of it, so it has a rather incredible amount of "sproing" and bias. I really feared they would feel like Brillo on hubby's feet, but he says no, and he loves the bouncy feel of the finished socks.
Here's a close-up of the cuff.
This was a really nice pattern, easily memorized, but not so easy as to be boring. The yarn, though gray, was not dull, being as many myriad and subtle shades of gray as it was. I have a ton of this roving, too, so there may be more socks in his future. And to entertain myself as I knit, perhaps I will dunk the finished skeins in a dye kettle before knitting the next time I undertake a project like this. I'm thinking the gray would do a lovely job of toning Jacquard's Sapphire Blue down to a more sedate shade of blue he'd be willing to wear...
I could also spin some of this for Larry and throw it in a vat of Kelly Green. But could I finish them in time for St. Paddy's Day and the wearin' o' the green? Hmmmm...I feel a new challenge coming on...
Here's a close-up of the cuff.
This was a really nice pattern, easily memorized, but not so easy as to be boring. The yarn, though gray, was not dull, being as many myriad and subtle shades of gray as it was. I have a ton of this roving, too, so there may be more socks in his future. And to entertain myself as I knit, perhaps I will dunk the finished skeins in a dye kettle before knitting the next time I undertake a project like this. I'm thinking the gray would do a lovely job of toning Jacquard's Sapphire Blue down to a more sedate shade of blue he'd be willing to wear...I could also spin some of this for Larry and throw it in a vat of Kelly Green. But could I finish them in time for St. Paddy's Day and the wearin' o' the green? Hmmmm...I feel a new challenge coming on...
Daphne's Hat
As if I don't have enough knitting to do without adding new projects, I went to the local knit shop on Saturday to pick up some short length size 6 double-points. Could I just buy what I went in for? Oh, my, no. Of course not. I came out with a couple of skeins of Berocco Peruvia and some contrasting Eros to make my daughter a felted hat.
A few weeks ago, she had borrowed an adorable felted hat with rhinestones adorning it, from a friend. It looked great on her and she loved it, but alas! It did have to go back to its rightful home. so I said, well, maybe someday. I know I have a copy of that Fiber Trends pattern somewhere...
So, Saturday morning I started cleaning the sideboard counter in the kitchen, which had gotten waaaaaaaay out of control, paper-trail-wise, and lo and behold...there was the Fiber Trends pattern. The rest, as they say, is history.
Yes, yes, it's a little big and Daphne looks like the medieval executioner, sans eyeholes in her hood, but an hour or so later....
There. That's better, isn't it? Except I was a little impatient to be done with the felting and it really could do with a wee bit more shrinking. Or, since Daphne is only 13, I'm guessing her head circumference will increase a bit in the next couple of years.
Anyway, this has to have been one of my fastest start-to-finish projects yet. I began knitting on Saturday afternoon around 1 PM, and the hat was shrunk and drying on the hat stand by 8 PM Sunday evening. It's still a little damp as I type, but Daphne doesn't seem to mind and has been wearing it for the last couple of hours.
P.S. -- I've got to get more of this yarn and make a hat like this for ME!!!!! Perhaps a different color, or perhaps the same, but I'll put some kind of distinguishing trim on it so we know whose is whose...
A few weeks ago, she had borrowed an adorable felted hat with rhinestones adorning it, from a friend. It looked great on her and she loved it, but alas! It did have to go back to its rightful home. so I said, well, maybe someday. I know I have a copy of that Fiber Trends pattern somewhere...
So, Saturday morning I started cleaning the sideboard counter in the kitchen, which had gotten waaaaaaaay out of control, paper-trail-wise, and lo and behold...there was the Fiber Trends pattern. The rest, as they say, is history.
Yes, yes, it's a little big and Daphne looks like the medieval executioner, sans eyeholes in her hood, but an hour or so later....
There. That's better, isn't it? Except I was a little impatient to be done with the felting and it really could do with a wee bit more shrinking. Or, since Daphne is only 13, I'm guessing her head circumference will increase a bit in the next couple of years.Anyway, this has to have been one of my fastest start-to-finish projects yet. I began knitting on Saturday afternoon around 1 PM, and the hat was shrunk and drying on the hat stand by 8 PM Sunday evening. It's still a little damp as I type, but Daphne doesn't seem to mind and has been wearing it for the last couple of hours.
P.S. -- I've got to get more of this yarn and make a hat like this for ME!!!!! Perhaps a different color, or perhaps the same, but I'll put some kind of distinguishing trim on it so we know whose is whose...
Sunday, January 18, 2009
I'm worried...
Alison is very, very ill right now, and has been struggling for a number of weeks. The news is good one day, and not good the next. The poor woman is up and down like a yo-yo.
If you don't know her yet, please visit her blog and read some of her archives. Then you'll know, too, what a special person she is. How kind. How loving. How generous. And if you then feel moved to spare some kind thoughts for Alison and her family, then I thank you. Every little bit helps.
If you don't know her yet, please visit her blog and read some of her archives. Then you'll know, too, what a special person she is. How kind. How loving. How generous. And if you then feel moved to spare some kind thoughts for Alison and her family, then I thank you. Every little bit helps.
But seriously, folks...
I have reached my first goal. 25 lbs down, and 75 lbs to go. It still seems insurmountable, but I can fit comfortably into a smaller trouser size, and that feels pretty darn good!
Still no working out at the gym, as my hip is still somewhat "out." Some days are worse than others, sad to say, but I can use an exercise bike at home now, so at least I'm getting some activity that way, plus I make myself get up and move at work as much as possible.
If the snow ever goes away, I might be able to give up the cane completely. At the moment, with winter in full force, it saves me falling in the street and tripping on stairs, and I've gotten used to it. If it has to become a permanent fixture, though, I want a "cool" cane. Something carved and aristocratic, or maybe crazy and colorful. Metallic purple, anyone?
Still no working out at the gym, as my hip is still somewhat "out." Some days are worse than others, sad to say, but I can use an exercise bike at home now, so at least I'm getting some activity that way, plus I make myself get up and move at work as much as possible.
If the snow ever goes away, I might be able to give up the cane completely. At the moment, with winter in full force, it saves me falling in the street and tripping on stairs, and I've gotten used to it. If it has to become a permanent fixture, though, I want a "cool" cane. Something carved and aristocratic, or maybe crazy and colorful. Metallic purple, anyone?
New! The Dawn Keye Diet!
A friend of mine, a nurse, who has done a lot of research about dieting, had given me information about the various popular diets, including Atkins, Jenny Craig, Weight Watchers, and the South Beach Diet.
She then mentioned a diet I had not heard about previously, which she insisted works for almost everyone:
The Dawn Keye Diet.
I think I may have to give this a try!
Here's how it works...
She then mentioned a diet I had not heard about previously, which she insisted works for almost everyone:
The Dawn Keye Diet.
I think I may have to give this a try!
Here's how it works...

Friday, December 19, 2008
Electric Hula-Hoop
So, how cool is this? Meet "Electric Hula-Hoop."
Paul has a very funny song called "Electric High Heels," and the narrator of the song gets put through some amusing antics by a wild girlfriend. It has one of my favorite, makes-me-laugh-every-time-I hear-it-lines at the end, and I quote:
"Aw, c'mon, baby, I've been on my best behavior! Not the cuffs, sweetie...oh, no, not the hula-hoop...not again!"
So..."Electric Hula-Hoop." A tip of my hat to a helluva nice fella who makes great music and makes me laugh. 'Cause I like to give back if I can and there's no better way to say how hearing "Virginia" live blew me away.
Wednesday, December 10, 2008
Hip, hip, owOOOOOOOOOOOOO...
The workout thing I began has been temporarily derailed, though I am sticking with the Weight Watchers diet. Seems I fell prey to Fat Old Lady Working Out Too Hard Too Soon syndrome, and have managed to mess up a muscle in my left hip, or some such. I must now lay low throughout the remainder of December, and stay off my feet as much as possible, so whatever is wrong has time to heal.
The good news is, a trip to the local ER for x-rays revealed that there was no fracture, no osteoporosis, and no arthritis. I never took a fall or anything, but my joints have all been bothering me since that first no pain, no gain workout walk on Thanksgiving day, and I aggravated things further by working out intensely at Curves, despite the pain. (I do not blame Curves at all, only my own stupidity...)
Monday morning, after a brutal weekend of choir practices, on my feet the entire time with no respite, I could hardly walk up the stairs to get into my workplace. Since I am asthmatic and have therefore used steroids quite a bit in the last 25 years -- not constantly, but enough to make me anxious about weakened bones and joints -- I decided to take my co-worker's advice and get it checked out. Thank God it's nothing serious, but it does hurt like hell, and only lying down on a heating pad, not moving, seems to help. I have been sitting up way too much today, after returning to work and then visiting with a friend who came by to see me today, and at the moment my usually trusty codeine pills aren't even touching the pain.
Well, I will go to bed in an hour or so, and be sure to rest when I get home from work tomorrow.
So, any of my knitting pals from RI, if you were wondering what happened to me,that caused me to pull a no-show on Tuesday night, now you know. I should be able to drive out next Tuesday, once I can quit taking Codeine.
P.S. -- I have finally resigned from choir. It's been a long time coming. Why do I hear Ritchie Havens singing "Freedom" in my head? Hmmmmm....
The good news is, a trip to the local ER for x-rays revealed that there was no fracture, no osteoporosis, and no arthritis. I never took a fall or anything, but my joints have all been bothering me since that first no pain, no gain workout walk on Thanksgiving day, and I aggravated things further by working out intensely at Curves, despite the pain. (I do not blame Curves at all, only my own stupidity...)
Monday morning, after a brutal weekend of choir practices, on my feet the entire time with no respite, I could hardly walk up the stairs to get into my workplace. Since I am asthmatic and have therefore used steroids quite a bit in the last 25 years -- not constantly, but enough to make me anxious about weakened bones and joints -- I decided to take my co-worker's advice and get it checked out. Thank God it's nothing serious, but it does hurt like hell, and only lying down on a heating pad, not moving, seems to help. I have been sitting up way too much today, after returning to work and then visiting with a friend who came by to see me today, and at the moment my usually trusty codeine pills aren't even touching the pain.
Well, I will go to bed in an hour or so, and be sure to rest when I get home from work tomorrow.
So, any of my knitting pals from RI, if you were wondering what happened to me,that caused me to pull a no-show on Tuesday night, now you know. I should be able to drive out next Tuesday, once I can quit taking Codeine.
P.S. -- I have finally resigned from choir. It's been a long time coming. Why do I hear Ritchie Havens singing "Freedom" in my head? Hmmmmm....
Friday, December 05, 2008
Pomegranate Beaded Moebius
Rayon; one thread rich, deep red twisted with olive-greenish gold; self fringed, with gold beads at the ends of each piece of fringe. (Lord, what a PAIN to do all that cutting, knotting, and beading, but soooooo worth it!)
Pattern from Cat Bordhi's first Magical Moebius book.
I will soon be putting skeins of this stuff up for sale in my Etsy store. I have a lot of it! Just love this colorway -- it really does make me think of Pomegranates. The piece is huge and the fashion possibilities are endless!
Pattern from Cat Bordhi's first Magical Moebius book.
I will soon be putting skeins of this stuff up for sale in my Etsy store. I have a lot of it! Just love this colorway -- it really does make me think of Pomegranates. The piece is huge and the fashion possibilities are endless!
Wednesday, December 03, 2008
Points - no knitting
So, after seeing the pics of me circulating on various websites since my trip to meet Alison Hyde in Vermont a few weeks ago, I realized I had to do something about my weight. I honestly don't know how the entire state of Massachusetts glued itself to my arse, but it did. My doctor told me all my recent tests came up "normal" (though he neglected to send the numbers from my TSH test). Then he went on to say that I need not complain further about feeling unwell until I had shed some pounds and begun a workout program. I was VERY depressed for a good solid week, and in that state, last Tuesday in fact, I joined Weight Watchers online and proceeded to Count Points.
Yes, that's right. Two days before Thanksgiving, I joined Weight Watchers and started Counting Points.
O, my friends, can you IMAGINE how difficult it is to fit Thanksgiving Dinner into a 29 points a day allowance? It was pathetic, truly pathetic. You should have seen me, dutifully measuring out a 1/4 cup portion of stuffing. Ditto for the squash and green bean casseroles, and only one slice of turkey, no skin of course, and a wee bit of gravy. Then I made sure my piece of pumpkin pie was ONLY a half, with one scoop of fat free frozen yogurt. For snacks, I grazed on raw veggies and fat free dip. Oh, I was so good. Oh, I worked so hard. And I totally blew my points for the day anyway, but only to the tune of about 38. I spent some cheating points and swapped my activity points. Most other days, I do not even get up to 29 points, so I figure it will all balance out in the end.
I have also joined Curves again. I had good luck with that program in the past, and I do like that it takes up such a small amount of time per day. Also, I find that circuit training keeps me from getting bored. I don't have time for that, hopping from station to station every 30 seconds.
Now, if I want to take a walk, it can be for pleasure rather than -- oh, damn, I have to go walk now or won't get any activity points today.
Seriously -- confession time here -- I need to lose slightly under 100 lbs. I hope this diet/exercise thing works. According to the body mass index, I shouldn't weigh more than 144.5 lbs. The last time I saw that weight was 1980, and I had to starve myself to get there. So, if I can get down under 200, maybe I'll feel encouraged enough to go further.
I really don't want to have a gastric bypass. Ever. I just want to be "normal." Whatever that means.
I do feel a lot better already since I started all this. Sometimes making a decision and saying, enough already! makes one feel more in control. I feel thinner, too, even if it doesn't really show yet. Energy level is much improved. It can only get better, right?
The points system is wonderful. So many different foods to choose from, and great recipes on the website. You can even write you own recipes, program them in, and their tracking system will magically tell you how many points are in each serving. Surprisingly, I have not been hungry, or felt even remotely deprived.
Yes, that's right. Two days before Thanksgiving, I joined Weight Watchers and started Counting Points.
O, my friends, can you IMAGINE how difficult it is to fit Thanksgiving Dinner into a 29 points a day allowance? It was pathetic, truly pathetic. You should have seen me, dutifully measuring out a 1/4 cup portion of stuffing. Ditto for the squash and green bean casseroles, and only one slice of turkey, no skin of course, and a wee bit of gravy. Then I made sure my piece of pumpkin pie was ONLY a half, with one scoop of fat free frozen yogurt. For snacks, I grazed on raw veggies and fat free dip. Oh, I was so good. Oh, I worked so hard. And I totally blew my points for the day anyway, but only to the tune of about 38. I spent some cheating points and swapped my activity points. Most other days, I do not even get up to 29 points, so I figure it will all balance out in the end.
I have also joined Curves again. I had good luck with that program in the past, and I do like that it takes up such a small amount of time per day. Also, I find that circuit training keeps me from getting bored. I don't have time for that, hopping from station to station every 30 seconds.
Now, if I want to take a walk, it can be for pleasure rather than -- oh, damn, I have to go walk now or won't get any activity points today.
Seriously -- confession time here -- I need to lose slightly under 100 lbs. I hope this diet/exercise thing works. According to the body mass index, I shouldn't weigh more than 144.5 lbs. The last time I saw that weight was 1980, and I had to starve myself to get there. So, if I can get down under 200, maybe I'll feel encouraged enough to go further.
I really don't want to have a gastric bypass. Ever. I just want to be "normal." Whatever that means.
I do feel a lot better already since I started all this. Sometimes making a decision and saying, enough already! makes one feel more in control. I feel thinner, too, even if it doesn't really show yet. Energy level is much improved. It can only get better, right?
The points system is wonderful. So many different foods to choose from, and great recipes on the website. You can even write you own recipes, program them in, and their tracking system will magically tell you how many points are in each serving. Surprisingly, I have not been hungry, or felt even remotely deprived.
Friday, November 28, 2008
Autumn Test
Yup. works for me. Your Autumn Test Results |
You are a dynamic, vibrant person. You aren't afraid to pursue your passions. When you are happiest, you are calm. You appreciate tradition and family. You enjoy feeling cozy. You embrace change. You love change. You see change as a rebirth. You find solitude to be the most comforting thing in the world. Being alone with your thoughts feels very peaceful. Your ideal day is active and full. You like to keep busy with your favorite things, and you appreciate a routine. You tend to live in the moment. You enjoy whatever is going on, and you don't obsess over the past or future. |
Saturday, November 08, 2008
Doubtful Sound continues
I'm still at it. Just saying. If you feel like taking a peek, follow the link.
Thankyouverymuch.
http://www.mad-angel.com/cp/dsindex.html
Thankyouverymuch.
http://www.mad-angel.com/cp/dsindex.html
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